What the latest research says about omega-3 fatty acids and weight loss
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Unless you’ve been living under a rock somewhere for the last several years, you’ve probably heard about the health benefits of eating fatty fish or taking fish oil supplements. Well, it looks like you might be able to add fat [...]
Tags: BFFM · burn-the-fat-feed-the-muscle · DHA · docosahexaenoic-acid · eicosopentaenoic-acid · EPA · fat-burning · fat-loss · fish-oil · fish-oil-dosage · fish-oil-pills · fish-oil-research · fish-oil-supplements · omega-3 · omega-3-fatty-acids · omega-3-oil-burn-the-fat · omega-3-supplements · supplements · tom-venuto · weight-loss
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Alcohol has been implicated as a factor that may hurt your efforts to lose body fat. Whether alcohol is “fattening” has been a very controversial subject because technically speaking, alcohol is NOT stored as fat; it is oxidized ahead of other fuels.
Whether moderate drinking is healthy has also been a subject [...]
Tags: abdominal-fat · alcohol · alcohol-and-fat-storage · alcohol-and-weight-loss · beer-belly · beer-drinking · belly-fat · BFFM · body-fat · booze · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · drink · drinking · ethanol · fat · obesity · tom-venuto · weight-loss
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but [...]
Tags: bodybuilding-foods · Burn The Fat Lose The Spare Tire · fat-burning-foods · foods-that-burn-fat · weight-loss-foods
Free Low Carb Diet Recipes Low Carb Diets Low Carb Diet Junkie
