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Nutrition and Health

Nutrition, Health and Diet.

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Entries from October 2007

Don’t Catch These Two Diseases

October 31st, 2007 1 Comment

By Tom Venuto, NSCA-CPT, CSCS

www.BurnTheFat.com
www.BurnTheFatInnerCircle.com
One of my favorite motivational speakers is a guy by the name of Brian Tracy, who is one of the world’s top experts on success psychology and personal achievement. In case you haven’t heard of Brian, he is sort of like a calmer, more “laid back” version of infomercial guru, [...]

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The Low Body Fat Secret Of Bodybuilders And Fitness Models

October 26th, 2007 No Comments

By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
www.BurnTheFatInnerCircle.com
The secret to getting super lean – I’m talking about being RIPPED, not just “average body fat” – is all about mastering the art of “peaking.” Most people do not have a clue about what it takes to reach the type of low body fat levels that reveal ripped six-pack abs, [...]

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The Abdominal Training Secrets Interview

October 21st, 2007 No Comments

With Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
And David Grisaffi, CHEK, CFT, PN
www.FlattenYourAbs.net
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among other projects, you run a training studio in Tacoma, you’re a wrestling coach and you keep a full client load. I’ve known you for a [...]

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