Entries from October 2007
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
www.BurnTheFatInnerCircle.com
One of my favorite motivational speakers is a guy by the name of Brian Tracy, who is one of the world’s top experts on success psychology and personal achievement. In case you haven’t heard of Brian, he is sort of like a calmer, more “laid back” version of infomercial guru, [...]
Tags: Brian-Tracy · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · Mental Training Tactics · Motivation · Quick-Fixes · self-improvement · Something-For-Nothing · sports-psychology · strength-training · success · tom-venuto
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
www.BurnTheFatInnerCircle.com
The secret to getting super lean – I’m talking about being RIPPED, not just “average body fat” – is all about mastering the art of “peaking.” Most people do not have a clue about what it takes to reach the type of low body fat levels that reveal ripped six-pack abs, [...]
Tags: bodybuilders · bodybuilding · Burn The Fat Lose The Spare Tire · competition-diet · contest-diet · cycle-diet · figure-competition · figure-model · fitness-competition · fitness-models · how-to-get-ripped · low-body-fat · periodization · single-digit-body-fat
With Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
And David Grisaffi, CHEK, CFT, PN
www.FlattenYourAbs.net
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among other projects, you run a training studio in Tacoma, you’re a wrestling coach and you keep a full client load. I’ve known you for a [...]
Tags: ab-exercise · ab-workouts · abdominal-exercise · abdominal-workouts · abdominals · abs · body-fat · bodybuilding · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · core-exercises · core-training · david-grisaffi · swiss-ball · the-core · tom-venuto