By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Ever since the independent film, Super Size Me was released, research on the relationship between increasing obesity and increasing portion sizes has skyrocketed and the results have been virtually unanimous.
There have been numerous well-designed studies published just in the last several years which confirmed exactly what we [...]
Entries from November 2007
How To Turn Super Sizing, Dietary Displacement and Portion Distortion To Your Advantage!
November 30th, 2007 No Comments
Tags: bodybuilding-foods · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · calorie_density · dense_foods · dietary-displacement · energy_density · energy_intake · food-portions · get-ripped · low_calorie_foods · Mean And Lean · obesity_problem · portion-sizes · portion_sizes · reducing_energy · serving-sizes · super-size · super-size-me · super-sizing
Protein Supplements Vs. Protein Foods?
November 25th, 2007 No Comments
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Are protein supplements really better than protein foods? Before attempting to answer this question, I should first preface it by mentioning that I do not sell supplements, nor am I associated with any supplement company, so you’re getting an honest and unbiased opinion. Don’t get me wrong; I am [...]
Tags: amino-acid-supplements · amino-acids · Body-Building · body-fat · bodybuilding · bodybuilding-foods · building-muscle · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · free-form-amino-acids · lose-weight · Mean And Lean · peptide-bonded-amino-acids · protein-bars · protein-drinks · protein-foods · protein-powder · protein-supplements · Proteins and Amino Acids · weight-loss · weight-loss-foods
Cortisol, Stress And Body Fat
November 25th, 2007 No Comments
Cortisol, Stress And Body Fat: Straight Answers To The Top 20 Questions About The Stress Hormone
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. They [...]
Tags: belly-fat · Burn The Fat Lose The Spare Tire · cortidrene · cortislim · cortisol · cortisol-and-belly-fat · cortisol-hormone · cortisol-supplements · cortistress · Mean And Lean · reduce-cortisol · stress · stress-hormone · suppress-cortisol
