Did You Inherit Fat Genes? The Truth About Biology And Body Fat
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
“Battle Your Biology? Fat Chance,” proclaimed a headline recently in the health section of the New York Post newspaper. Quoting new research and citing psychologists, dietitians and physicians, the article says that more and more evidence proves that your weight [...]
Entries from January 2008
Biology And Body Fat
January 30th, 2008 3 Comments
Tags: body-type · Burn The Fat Lose The Spare Tire · endomorph · fat-gene · genetics-and-obesity · Mean And Lean · obesity · obesity-drugs · Obesity-gene · weight-loss-drugs
How To Lose 20 Pounds Really, Really Fast
January 25th, 2008 1 Comment
How To Lose 20 Pounds Really, Really Fast
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Back “in the day” when I was a full time personal trainer and I met with weight loss clients in person at my New Jersey Health Club, the first thing I would always ask during the initial consultation was:
“Tell me what you want… and [...]
Tags: body-fat · body-fat-measurement · body-fat-percentage · Burn The Fat Lose The Spare Tire · fat-loss · lose-body-fat · lose-fat · lose-pounds · lose-weight · Mean And Lean · measure-body-fat · quick-weight-loss · weight-loss
Don’t Be A Big Loser
January 20th, 2008 2 Comments
Don’t Be A Big Loser - Why You Should Say No To Quick Weight Loss
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Patience. It’s the one thing you never seem to have when you’ve got a body fat problem. You want the fat gone and you want it gone now! And why not? It seems so do-able. Everywhere you [...]
Tags: big-loser · body-fat-loss · Burn The Fat Lose The Spare Tire · extreme-body-makeover · extreme-makeover · fast-weight-loss · Healthy-weight-loss · lose-weight-fast · Mean And Lean · quick-weight-loss · rapid-weight-loss · safe-weight-loss · unhealthy-weight-loss
