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Nutrition and Health

Nutrition, Health and Diet.

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Entries from June 2008

Muscle Building Mania All About Supplements

June 25th, 2008 1 Comment

You ordered your super duper muscle-building machine weeks ago. You have used it faithfully every day. So why don’t you see any improvement when you look in the mirror? Nothing! Nada! Zilch!
The story is the same whether you bought fitness equipment or joined a gym. Some people metabolize differently [...]

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Fat Burners: The Unadulterated Truth

June 19th, 2008 No Comments

If you’ve paid any attention at all to the weight loss industry, chances are you’ve probably heard about some kind of fat burner supplements. The ads that promote these fat burners usually have a very lean model, often with a six-pack claiming incredible fat loss success. These companies would like you to believe that the only way to guarantee fat loss progress is by supplementing your diet with one of their “miracle pills,” and that it is not so much a matter of proper nutrition and hard work..

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Wu Long Tea (oolong tea): Does it really help you lose weight?

June 13th, 2008 No Comments

With all of the recent buzz, you’ve probably heard a lot about the incredible fat loss benefits of drinking wu long tea. The odds are good that if you’re interested in improving your health and losing fat, you probably either drink tea, take a green tea supplement or you’ve at least thought about it. But what if I told you that most of the fat reducing claims for green tea were absolute, total BS, based on misinterpretation or deliberate misreporting of the research? Unfortunately, it’s true. If you’ve bought green tea based on the claim that it causes large reductions in body fat, then you have been scammed.

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