Vitamin D
Vitamin D also known as Calciferol, Viosterol, Ergosterol, or the Sunshine Vitamin.
Vitamin D is a Fat soluble vitamin acquired through sunlight or diet. Aids in the proper utilization of calcium and phosphorus necessary for strong bones and teeth. Can aid in preventing colds when taken with Vitamin A And Vitamin C. Helps with the treatment of conjunctivitis. Works best with Vitamin A, Vitamin C, Choline, Calcium and Phosphorus.
For the best sources of Vitamin D please consult the USDA website.
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