http://nutrition-and-health.low-carb-ketogenic-diets.com/brain-science-and-new-years-resolutions.html Nutrition, Health and Diet. Mon, 17 Aug 2009 22:49:59 -0700 http://wordpress.org/?v=2.9.1 hourly 1 http://nutrition-and-health.low-carb-ketogenic-diets.com/brain-science-and-new-years-resolutions.html/comment-page-1#comment-1483 New Years Resolutions, Fitness and Health. | Nutrition and Health Thu, 01 Jan 2009 12:06:50 +0000 http://nutrition-and-health.low-carb-ketogenic-diets.com/brain-science-and-new-years-resolutions.html#comment-1483 [...] Brain Science And New Year’s Resolutions It doesnt matter how much you know about nutrition or exercise. Until specialized fitness knowledge is linked with goals and directions, you won’t accomplish much or keep the changes long term. Most people believe they are “setting goals” when they make a new year’s resolution. However, most resolutions are casually set, lightly taken and only done once a year on January 1st. Neuroscience has now shed some light on why New Year’s resolutions almost always fail and how to set goals scientifically for permanent change and results that last [...] [...] Brain Science And New Year’s Resolutions It doesnt matter how much you know about nutrition or exercise. Until specialized fitness knowledge is linked with goals and directions, you won’t accomplish much or keep the changes long term. Most people believe they are “setting goals” when they make a new year’s resolution. However, most resolutions are casually set, lightly taken and only done once a year on January 1st. Neuroscience has now shed some light on why New Year’s resolutions almost always fail and how to set goals scientifically for permanent change and results that last [...]

]]> http://nutrition-and-health.low-carb-ketogenic-diets.com/brain-science-and-new-years-resolutions.html/comment-page-1#comment-129 Discovery Health » Brain Science And New Year’s Resolutions Fri, 28 Dec 2007 03:59:37 +0000 http://nutrition-and-health.low-carb-ketogenic-diets.com/brain-science-and-new-years-resolutions.html#comment-129 [...] Here’s another interesting post I read today by admin [...] [...] Here’s another interesting post I read today by admin [...]

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