I thought I’d pass this one along to every one and see what you all think. I’m a big believer in working smart not hard…but 7 minutes a day?
If any of you get the time to try this out let me know how it goes and what you think.
I received a shocking email from [...]
Just wasting time.
June 1st, 2008 No Comments
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Why Some People Can Drink Alcohol Without Getting Fat
September 27th, 2007 No Comments
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Alcohol has been implicated as a factor that may hurt your efforts to lose body fat. Whether alcohol is “fattening” has been a very controversial subject because technically speaking, alcohol is NOT stored as fat; it is oxidized ahead of other fuels.
Whether moderate drinking is healthy has also been a subject [...]
Tags: abdominal-fat · alcohol · alcohol-and-fat-storage · alcohol-and-weight-loss · beer-belly · beer-drinking · belly-fat · BFFM · body-fat · booze · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · drink · drinking · ethanol · fat · obesity · tom-venuto · weight-loss
