I thought I’d pass this one along to every one and see what you all think. I’m a big believer in working smart not hard…but 7 minutes a day?
If any of you get the time to try this out let me know how it goes and what you think.
I received a shocking email from [...]
Just wasting time.
June 1st, 2008 No Comments
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Protein Supplements Vs. Protein Foods?
November 25th, 2007 No Comments
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Are protein supplements really better than protein foods? Before attempting to answer this question, I should first preface it by mentioning that I do not sell supplements, nor am I associated with any supplement company, so you’re getting an honest and unbiased opinion. Don’t get me wrong; I am [...]
Tags: amino-acid-supplements · amino-acids · Body-Building · body-fat · bodybuilding · bodybuilding-foods · building-muscle · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · free-form-amino-acids · lose-weight · Mean And Lean · peptide-bonded-amino-acids · protein-bars · protein-drinks · protein-foods · protein-powder · protein-supplements · Proteins and Amino Acids · weight-loss · weight-loss-foods















