By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Are protein supplements really better than protein foods? Before attempting to answer this question, I should first preface it by mentioning that I do not sell supplements, nor am I associated with any supplement company, so you’re getting an honest and unbiased opinion. Don’t get me wrong; I am [...]
Protein Supplements Vs. Protein Foods?
November 25th, 2007 No Comments
Tags: amino-acid-supplements · amino-acids · Body-Building · body-fat · bodybuilding · bodybuilding-foods · building-muscle · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · free-form-amino-acids · lose-weight · Mean And Lean · peptide-bonded-amino-acids · protein-bars · protein-drinks · protein-foods · protein-powder · protein-supplements · Proteins and Amino Acids · weight-loss · weight-loss-foods
Count Down To Fitness Success And Keep Your Motivation Drive Alive
November 15th, 2007 9 Comments
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
There are many fantastic ways to get focused and motivated to begin a diet or exercise program, but often the most difficult thing to do is keep that drive and ambition alive for more than a few weeks and see your goal through to completion.
Within just weeks of starting, many people [...]
Tags: Body-Building · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · goal-setting · goals · Mental Training Tactics · mental-training · mind-power · Motivation · NLP · omega-3-oil-burn-the-fat · self-improvement · sports-psychology · strength-training · subconscious-mind · success
“The Incredible Shrinking Fat Cell”… What Really Happens When Body Fat is Burned?
October 16th, 2007 1 Comment
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Earlier this week someone in our discussion forum wrote, “I haven’t “LOST” any fat… I know EXACTLY where it went! I got a chuckle out of that because I “got” the joke, but truth is, most people really don’t know how fat cells work, how the fat burning process [...]
Tags: adipocyte · beta-oxidation · BFFM · Body-Building · building-muscle · Burn The Fat Lose The Spare Tire · burn-the-fat-feed-the-muscle · burning-fat · fat-burn · fat-burning · fat-burning-foods · fat-cell · fat-cells · fat-loss · fat-oxidation · hormone-sensitive-lipase · hsl · lipoprotein-lipase · lose-weight · low-carb-diets · lpl · oxidation · supplements · tom-venuto · triaglycerol
