I thought I’d pass this one along to every one and see what you all think. I’m a big believer in working smart not hard…but 7 minutes a day?
If any of you get the time to try this out let me know how it goes and what you think.
I received a shocking email from [...]
Just wasting time.
June 1st, 2008 No Comments
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Body Wraps and Waist Wraps
November 5th, 2007 1 Comment
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
www.BurnTheFatInnerCircle.com
“Body wraps” have been around for ages in the weight loss and spa industry. Claims include loss of body weight, loss of body fat, and loss of inches. Infomercials for rubber “waist belts” are also back on TV and similar claims are made for these types of wraps as [...]
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