Nutrition Or Training - Which Is More Important?
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Legendary bodybuilding trainer Vince, “The Iron Guru” Gironda was famous for saying, “Bodybuilding is 80% nutrition!” But is this really true or is it just another fitness and bodybuilding myth passed down like gospel without ever being questioned? Which is really more important, nutrition [...]
Nutrition Or Training
December 31st, 2007 3 Comments
Tags: bodybuilding · Burn The Fat Lose The Spare Tire · cardio_training · diet · Exercise · gaining_muscle · good_fats · meal_frequency · Mean And Lean · muscle_building · nsca · nutrition · nutritional_knowledge · refined_sugars · skipping_meals · training · weight_training · working-out · workouts
