The Top 10 Bonehead Workout Mistakes
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
“Common workout mistakes” has always been a very popular topic in fitness publications. But no matter how many times this subject is re-hashed, you almost always hear about the same half a dozen or so mistakes, including poor form, overtraining, going too heavy, not stretching, not [...]
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10 Bonehead Workout Mistakes
January 15th, 2008 · 10 Comments · Burn The Fat Lose The Spare Tire, Mean And Lean
Tags: Burn The Fat Lose The Spare Tire·exercise-program·exercise-program-design·fitness-workout·fitness_publications·Mean And Lean·oriented_training·overtraining·training-journal·training_tip·workout·workout-journal·Workout-mistakes·workout-plan·workout-planning·workout-program-mistakes