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Nutrition and Health

Nutrition, Health and Diet.

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Top 10 Travel Fitness Tips

November 20th, 2007 5 Comments

Tom Venuto’s Top 10 Travel Fitness Tips
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
I recently read two articles about travel fitness. One said that while you’re traveling, you should keep up with 50% of your normal training and the other said you should keep up with only one-third. Both were written by well known fitness professionals and both [...]

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